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Rest: How ‘doing nothing’ can be playful and fun
15 Aug 2017

Rest: How ‘doing nothing’ can be playful and fun

by Kendra Tanner | posted in: Our Real Life, Rest | 0

“Float,” he said. I replied with a curious “Huh?” “You are good at churning and being busy and getting shit done, but you need to practice floating. In your bathtub, the creek, a pool, doesn’t matter just practice floating.”, my … Continued

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creativity, floating, play, rest, summer fun
Learn: A 3-step practice to unleash your creative self
11 Aug 2017

Learn: A 3-step practice to unleash your creative self

by Kendra Tanner | posted in: Learn | 0

The way my (Kendra) mind works sometimes, I want to have a clear definition of what does and doesn’t count as creativity or play before I get going. This ends up making me over-think my actions and be less spontaneous, … Continued

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art, creativity, my true you grounds, play
Move: Rest as you move
1 Jul 2017

Move: Rest as you move

by Kendra Tanner | posted in: Move Your Body | 0

Ok this one is a bit of a paradox. Rest and move at the same time? Thing is, resting doesn’t have to mean lying in a hammock 24/7 (although that does sound tempting.) We can move our bodies and still … Continued

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intuitive movement, play, relax

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  • Rest: How ‘doing nothing’ can be playful and fun
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