A healthy body image starts with letting go of perfection and accepting yourself as you are, even the quirky bits!
On November 3, 2017 I had the privilege of sharing the TEDx Swansea Women’s stage with brave women in our community. Many of you were cheering me on from around the globe, and when I got home there were eager … Continued
Part of our letting go this month is accepting that we don’t have all the answers, wisdom, or expertise that may serve you. We don’t have to be your guru, or even your sherpa, just two women who want to … Continued