A healthy body image starts with letting go of perfection and accepting yourself as you are, even the quirky bits!
Do you know which part of my body I like the least is? My face. For all the years I’ve tried to make my ass tighter and my abs flatter, I’ve secretly never really liked my face. Sometimes I catch … Continued
About 18 months ago I was in a prayer/meditation, and these words sounded loud and clear: ‘Beauty is my Birthright’. I didn’t really know what to make of them, but loved them enough to print on my next round of … Continued
I used to run 60+ miles a week, do countless sit ups and pushups, and lift weights at least 3x a week, all so that I’d feel more beautiful. It ended up being fruitless labour, because no matter how close … Continued