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Nourish Your Heart Monthly Membership


This is our basic self-care package that we recommend for our community. It keeps you consistently noticing what you might do different to get out of deprive-indulge swing cycles, giving you new tools to practice weekly, and the support of open-hearted community.

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As a member you receive the following level of care:

  1. Weekly guidance in your inbox: To help you ground and focus on integrating one new way of thinking, creating, resting, moving, and relating to yourself and others each week. Topics will follow the Your True You Journey program themes, at a pace that allows you to breathe as you are trying on new ways of responding to life.
  2. Real-time encouragement and support: From us, and from the community, through connection in our private facebook group. This is where your heart gets nurtured because you are in safe community with people who totally get your story.
  3. Participation in local meetups: Because who doesn’t love laughing at our collective quirks over a green juice, or glass of wine? Not in our local hood? Get in touch, we’ll help you establish your own group.
  4. One on-line group coaching call: This is like your SOS for when *^$<! really hits the fan, available for the duration of your membership.
  5. Discounts!! You get 10% off oil blends, private coaching, and other True You tools as a Nourish Circle member.