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Practical steps to Reclaim your Life

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Breathe

Share: Using your words and finding your voice
Rest: Remember to Breathe
Move: Trust and Celebrate your Body
Create: Coleslaw whichever way you want
Relate: Homeless and human; an unexpected gift
Rest: Two ways to feel more peace and calm
Move: Let it all Out
Create: A practice of Radical Gratitude
Relate: Celebrate Good Times! Yeah!
Learn: Let yourself be Perfectly Human

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