Relate: Nadia Munla

Nadia Munla: How allowing pleasure back into her life changed her body, health, and womanhood


nadia munlaNadia Munla has transformed from a typical NYC workaholic girl to standing for woman to connect to their bodies and allow pleasure in their lives.

In this Real, Raw, and Related conversation Nadia shares:

  • How her body responds when she is and isn’t taking care of it.
  • How running became a way for expectations, shame, and fears to manifest themselves in a seemingly acceptable way.
  • The importance of finding ways of moving your body (and living in general!) that work for you, not against you.
  • How to start having conversations about the underlying issues present in eating disorders, in environments where they are prevalent.

Leave a Reply