Stephanie Dreyer, is the founder of VeegMama, a lifestyle brand sharing new approaches to healthy living, and the host of YouTube’s The Good Life With VeegMama. On a mission to live the good life in every meaning of the word and inspire others to do the same, she encourages her readers to live their best life every day through food, wellness, and personal fulfillment. She is also a children’s book writer and mom of three. Stephanie was most recently featured on KCAL 9 in Los Angeles and Chickpea Magazine. Her eBook, VeegMama’s Guide To Going Vegan, is an Amazon Bestseller. You can visit her at veegmama.com
In this Real, Raw & Related conversation Stephanie Dreyer shares:
- How her view of herself and her body changed after having kids, turning into an ‘obsession’.
- Why it is so important to put yourself first, and how that decision was a key part of her healing journey.
- How she realized she is her toughest critic and how she could let that go.