Relate: Hannah Braime

posted in: Food & Body Image, Interviews | 0

Hannah Braime: You are NOT alone, and you ARE good enough!




Hannah is a coach, mentor, and enthusiastic cheerleader for passionate, open-minded and optimistic men and women who want to live with more authenticity, supporting them as they create the mindset and self-belief that will help them translate dreaming into doing.




In this Real, Raw, and Related conversation, Hannah shares how:

  • When others speaking into our lives about food and/or bodies can have long-term impact
  • She used food for control, and to comfort and validate feelings of not being good enough
  • There were valid reasons for her turning to food for comfort, it wasn’t because there was something wrong with her
  • Understanding who she was and owning her identity was a critical turning point in her journey with food.
  • The whole journey of healing can be fun!

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